A bedtime they actually look forward to.
No more endless negotiations, extra water requests, or waiting on the floor until they fall asleep. I’ll help you set loving boundaries and build a peaceful evening routine, so your child actually looks forward to bedtime and confidently sleeps in their own bed, all night long.
SCHEDULE A FREE ASSESSMENTYou're exhausted, and you've tried everything.
Bedtime takes over an hour of stalling, curtain calls and "one more story"
Your child only falls asleep with you lying next to them
A little visitor shows up in your bed at 2am, every single night
Since the move to a big-kid bed, staying in bed feels impossible
Fears of the dark or monsters turn bedtime into tears
Your day starts at 5am, no matter what time bedtime happens
Calm bedtimes, and a child who stays in bed.
A predictable, connected bedtime routine that ends with your child happily falling asleep on their own and sleeping soundly in their own bed until the morning.
Clear, loving boundaries that make your child feel safe and secure, eliminating the nightly stall tactics and tears.
Evenings that belong to you again, giving you the rest and energy to actually enjoy your days together.
SCHEDULE A CALL
A gentle, four-part approach
Set the sleep environment
Optimize the room, light, and sound, and take the scary out of the dark.
Build a bedtime routine that works
A predictable, connected routine that helps your child wind down and look forward to sleep.
Set loving boundaries
Clear, consistent limits around bedtime, stalling, night visits, and wake-up times, set with warmth.
Teach independent sleep
Help your child fall asleep and resettle in their own bed, responding and comforting them as they learn.
One complete package, everything included
Toddler Sleep Support
- ✦Initial Sleep Assessment and Sleep Analysis
- ✦60–90 minute Consultation
- ✦Customized Sleep Plan
- ✦Three weeks of support
- ✦Weekday support and troubleshooting via voice & text messaging
- ✦30-minute Google Meet call every week
Additional support options can be added upon request.
Your package includes 3 bonus guides
Sleep Schedule Guide
Age-by-age nap and bedtime schedules to keep your child on track from now until 5 years old.
Travel Guide
Keep good sleep intact through time zones, trips and changes in routine.
Farewell Guide
A gentle plan for weaning off any remaining sleep supports at your own pace.
Good to know
Is my child too old for sleep support?+
Not at all. Sleep habits can change at any age, and older children often respond quickly once routines and boundaries are consistent. Plus they're old enough to be part of the plan, which makes them proud of their progress.
Will there be tears?+
Change can bring protest, especially from a child who's used to the current routine. You stay present and supportive throughout, and the plan includes tools to keep your child feeling safe and connected while the habits shift.
How long until we see results?+
Every child is different, and consistency matters more than speed. Most families notice bedtime getting easier within the first week or two of following their plan, and the weekly calls are there to adjust the approach until sleep is stable.
My child ends up in our bed every night. Can that really change?+
Yes. Night visits are one of the most common toddler sleep struggles and one of the most fixable, with clear expectations, a consistent loving response, and a plan your child understands.
What about fears of the dark?+
Nighttime fears are real to your child, and the plan takes them seriously. We build confidence and security around bedtime rather than dismissing the fear, so your child feels safe falling asleep alone.
We're about to move from crib to bed. Should we wait?+
Timing matters here. On our call we'll look at whether to make the move now or stabilize sleep first. And the plan covers the transition either way, so it doesn't undo your progress.