Help your baby learn to sleep, gently.
A personalized, science-backed program that guides your baby toward longer stretches of sleep at night and predictable, restorative naps. We use fully responsive methods, meaning you are always there to support and comfort your baby, with absolutely no leaving them to cry helplessly for hours.
SCHEDULE A FREE ASSESSMENTYou're exhausted, and you've tried everything.
Naps have gotten shorter or harder to predict since the 3-to-2 or 2-to-1 transition
A sleep regression (8, 12 or 18 months) undid a routine that used to work
Separation anxiety means your baby cries the second you leave the room
Your baby stands, cruises or practices new skills instead of settling in the crib
Teething, starting solids or daycare has thrown off a once-solid routine
You're still rocking, feeding or holding your baby to sleep every time
Your baby, sleeping through the night.
No more endless hours of rocking, bouncing, or feeding them back to sleep. Instead, they are falling asleep independently in their crib with a predictable routine in place, so you finally know what your day looks like.
You are equipped with the tools and techniques to handle regressions and milestones with complete confidence.
And you are finally rested, with the time, energy, and mental space to be fully present again, for your baby and for yourself.
SCHEDULE A CALL
A gentle, four-part approach
The Sleep Environment
Optimizing the room temperature, light, and sound so your baby's body is ready to rest.
A Predictable Routine
Balancing wake windows and daytime feeds so your baby is perfectly fed, tired, and ready for sleep.
Responsive Sleep Training
Teaching your baby to fall asleep independently, with a plan that allows you to respond and comfort them when they need it.
Consistency
Responding to your baby in the same predictable way so they feel secure and can successfully learn their new sleep habits.
One complete package, everything included
Infant Sleep Support
- ✦Initial Sleep Assessment and Sleep Analysis
- ✦60–90 minute Consultation
- ✦Customized Sleep Plan
- ✦Three weeks of support
- ✦Weekday support and troubleshooting via voice & text messaging
- ✦30-minute Google Meet call every week
Additional support options can be added upon request.
Your package includes 3 bonus guides
Sleep Schedule Guide
Age-by-age nap and bedtime schedules to keep your child on track from now until 5 years old.
Travel Guide
Keep good sleep intact through time zones, trips and changes in routine.
Farewell Guide
Your future-proof roadmap to navigate upcoming milestones and transitions with total confidence, long after our time together ends.
Good to know
Will my baby cry during the process?+
Some protest is normal with any change. We minimize tears by getting the routine, environment, and nutrition right first. You’re supported with a clear plan the whole way, and you’ll always know exactly how and when to comfort your baby.
Is this cry-it-out?+
No. We do not use “cry-it-out” where you close the door and leave your baby to figure it out alone. Instead, we use responsive methods where you are actively comforting your baby and guiding them through the process.
How long until we see results?+
Every baby is different, and consistency matters more than speed. Most families notice the first improvements within the first week of following their plan, and the follow-up calls are there to adjust the approach until sleep is stable.
What if it isn't working for us?+
A sleep plan is a starting point, not a fixed script. That's exactly what the follow-up support is for: we look at what's happening, find the reason, and adjust the plan together until it works for your baby and your family.
Do I need to wean night feeds?+
No. Night feeds are kept according to your baby's age and needs. We'll factor them into the sleep plan together.
Can my baby still room-share?+
Yes. Your baby can continue room-sharing during and after the program, as long as they sleep in their own crib or sleep space.